Fight Hair Loss

Fight Hair Loss

Hair loss is a very frustrating situation, however, whatever caused it you do not have to give it much worries because you can always find many effective treatments that can help you with your issues. There are still chances to regrow your tresses, thus there is no reason to give up and simply accept baldness. Here are many different methods that can help you fight hair loss as well as replace those which have been lost.

Fight Hair Loss

Tips to Fight Hair Loss

  1. Visit your doctor. As soon as you notice symptoms of hair loss, it is always imperative to discuss this issue with your doctor. Doctors can help you detect the cause of your hair loss, it can be a result from thyroid imbalances or other reasons he may find out after conducting some test s such as a blood test. Doctors may also prescribe medications that can help fight further hair loss.
  2. Consider using a wig. One of the wonderful ways to deal with hair fall outs is using a wig. This method is applicable for both sexes.
  3. Increase your Vitamin C intake. For now on, see to it that Vitamin C is part of your daily diet because it can prevent hair loss. Vitamin C boost collagens that is responsible for giving your hair flexibility and strength. Therefore, keep your tummy full of Vitamin C by eating citrus fruits or Vitamin C candy drops in order to achieve a fuller head of hair. Vitamin C is one of the easiest ways to fight hair loss.
  4. Give your tresses a short hair cut. This is one great tip for those people who start to notice their hair fall out. A well trimmed hair cut is appealing and attractive especially if you are noticing some signs of baldness. So, ensure that you keep grooming your hair daily as well as keep your hair cut snuggly cropped to your scalp to look your very best in a very easy way.
  5. Try adding some white sesame seeds to your daily meals. Every morning, eat a handful of sesame seeds which can help you decelerate occurrence of hair loss because it they contain 1,200 mg of calcium and magnesium. These nutrients prevent hair loss and are very to your scalp.

Fighting Hair Loss

More Tips to Fight Hair Loss

  • Boost your calorie intake. If you have insufficient calorie intake, most likely you will experience hair loss. To prevent this from occurring any further, make sure that you keep your calorie intake sufficient in accordance to your height, weight and age. You see, it is really important to choose nutritious foods to keep yourself healthy.
  • You can also fight hair loss by changing your routine after taking a shower. When drying your hair, rub the towel gently to your hair, do not use it roughly. Try to avoid drying your wet tresses with a hair dryer, but in case you really have to, choose the lowest heat settings.
  • Stimulate the nerves of your scalp by giving it a massage. A good, relaxing scalp massage is a very effective technique that improves nerve circulation because it manages anxieties related to hair loss symptoms for some people. This technique can be used regularly without risk of further damage to your hair allowing you to achieve healthy hair growth.
  • Get a special shampoo and conditioner for your thinning hair. There many shampoos and conditioner that are quite good for normal hair, but do not provide great benefits for people who are experiencing baldness. So, look for cleaning products recommended for those with balding issues, using such products will let you fight hair loss and leave your hair looking smooth and soft at the same time.
  • Hormonal imbalances on women cause hair loss. It is surprising for some women who experience hair loss that this problem is caused by imbalances on hormones triggered by wrong birth control pills, stress and perimenopause. Even certain hormone replacements can likewise cause imbalances, thus, checking and monitoring your hormonal levels is very important to help you identify the cause of excessive hair loss.
  • Try an olive oil and rosemary mix on your hair. Rosemary has antioxidant properties that strengthens your hair, add shimmer to it and keeps your scalp and hair healthy.
  • Fight hair loss by finding ways to minimize stress levels. Stress is an inevitable contributor to hair loss. It speeds up premature balding that you are likely inclined to genetically, preventing hair loss treatments to become effective.

There are many causes and treatments for hair loss, some are successful while others may not be. For extreme case of hair loss, it would be better to seek medical treatment from a professional health provider. Indeed, the tips mentioned here are very helpful to restore the strength and vitally to your hair as well as helping you fight hair loss.

Deal With Hair Loss

Deal With Hair Loss

Stress, genes and being on medication are some of the causes of hair loss. Two in every three men experience this during or after their twenties according to studies. This is because dihydrotestosterone or DHT, a kind of testosterone, is produced by the male hormones causing hair to fall out.

Deal With Hair Loss

Acquiring hair loss leaves no one any choice than dealing with it. But first, it is important to know its causes in order to know how avoid it. Here are some helpful ways on how to manage and deal with hair loss.

Managing and Dealing With Hair Loss

  1. Make it a habit to massage your scalp. For better results, massage it with mineral oil. By relaxing your scalp, this prevents the loss of hair and can cause new hair to grow. You can also make your own oil mixture. Mix 6 drops of bay essential and lavender oils with 4 ounces of almond, soybean or sesame oil. Massage deeply in scalp for about 20 minutes until it sets.
  2. Avoid damaging your hair with various chemical treatments and heat such as ironing or perming your hair. Make sure to use hair products that are not harsh. Moisturize regularly and have your hair trimmed every six weeks or more by a professional to keep it healthy. Have your hair dyed also by a professional hairdresser to avoid accidents that may destroy your hair. If you just need to put some highlights, suggest the use of foil. The chemicals in the dye should not touch your hair as this may burn it and damage your scalp and follicles. This is in turn, may lead to hair loss. Make sure also that hair treatments don’t drip on clothes, bed sheets or towels as they may damage the fabric. In case this cannot be avoided, check if the product has dried up before using the cloths.
  3. Make sure your hairstyle does not damage your hair. Braids and cornrows can reduce hair from the roots. Pulling one’s hair with tight ponytails can also cause hair to fall out.
  4. See a doctor. Hair loss can be caused by thyroid imbalance. Your doctor could recommend you to undergo a blood test to confirm this. If the test turns out to be positive, he will prescribe a medication to totally deal with hair loss.

Dealing With Hair Loss

More Ways to Deal With Hair Loss

  • Consult a dermatologist if hair loss comes with an itchy and flaky scalp. This could be seborrheic dermatitis that can be treated with over the counter shampoos or by any other remedy. Another possible condition of those symptoms is psoriasis.
  • Another way to deal with hair loss is to not expose yourself to toxins and other pollutants. Cover your mouth to avoid smoke from vehicles entering your lungs. Wear protective gloves when handling toxic chemicals to avoid them touching your skin. Your hair has a lot to do with overall body health and being in contact with unhealthy substances may cause hair loss.
  • Use natural treatment to deal with hair loss. Consult a long time employee of a health store and get a second opinion from a pharmacist.
  • Know the cause of your hair loss. Trace what could have possibly caused it. Using a product such as a gel or having gone through a certain treatment could have started it all. When you have identified the history, stop using the product or doing the treatment.
  • Wear a cap but only temporarily. Wear a head cover just if you want to hide your thinning hair for a moment because overdoing can worsen hair loss. It’s one of the easiest ways to deal with hair loss.
  • Wear a wig but only for the meantime. Choose a wig if hair loss is starting to look obvious. Make sure the wig matches your skin and hair color. But don’t rely on wigs forever as it resting on your hair may only worsen the loss of hair.

Losing hair can be a burden on one’s day to day living and pocket but stressing about it may only result to more hair loss. There is nothing to fret anyway because there are many ways to treat it in order to bring back the young-looking you. Surely, you will be able to walk in the crowd with your head up high if you quickly deal with hair loss.

Battle Hair Loss

Battle Hair Loss

If any of the members of your family are bald, chances are you might be too.Whether you are already experiencing thinning hair or not, now is the time to battle hair loss. Preventing hair loss as early as possible won’t harm. Just bear in mind the following facts on hair loss.

While your body is keeping up with being healthy, the risk of thinning hair is higher. That is why in order to maintain a beautiful bouncing hair, it is important to stay away from toxins and other pollutants. Cover your mouth or wear protective masks especially when in the streets. Wear gloves before touching toxic products.

Battle Hair Loss

Information to Help Battle Hair Loss

  1. An imbalanced diet may lead to hair loss. Avoid fast foods and foods that are rich in carbohydrates if you want to help battle hair loss. Go for fresh vegetables, low-protein foods such as fish and chicken to get all the vitamins and nutrients needed for your hair. A deficiency in vitamin B12 could also cause hair loss. Get a dosage of it from beef and chicken. Remember that a healthy body mirrors a healthy hair.
  2. Another cause of hair loss is the overuse of hair products such as hair styling gels or creams with chemicals. Carefully examine the product for any harmful ingredients as some actually slows or even totally stops the growth of hair. To battle hair loss, choose a product that is safe, credible and known. Better yet, ditch them and go for all-natural. Coconut milk with lime can help prevent hair loss. Applying them daily by making circles in the scalp for about 10 minutes will produce positive results. Wash your hair with shampoo after. If you want to hasten hair growth, boil water, potatoes and rosemary and use to rinse your hair every night.
  3. Most people with thinning hair opt for wigs to hide the embarrassment. Little do they know that the more they use them the more it will do damage to their already fragile hair roots because of the force and weight. Wearing hats and helmets also cause faster thinning hair. Try to wear less headgear to battle hair loss.
  4. Identify when you started losing your hair and what could have possibly caused it. By tracking it, you would be able to know what product to stop using.

How To Battle Hair Loss

Causes of Hair Loss and How to Battle it

  • Stress is a big factor for hair loss. Identify what stresses you whether at work or at home and try destressing. Doing activities such as relaxing, making deep breaths or doing meditation can help your hair grow back.
  • Battle hair loss by massaging your scalp regularly to avoid stress. Rub your scalp for about 5 to 10 minutes in a relaxing manner to get the blood flowing. Don’t overdo or you might be pulling off some hair already.
  • If you are starting to experience male pattern baldness, try your best to get used to it and feel comfortable. If you are confident, people won’t notice your baldness.
  • Our hair is at its most brittle state when wet as the follicles are delicate. To avoid hair breakage or loss, don’t brush hair when wet. Air dry it, use a soft towel, or dry in front of a fan before brushing. Better yet, use your fingers instead of a brush when combing wet hair. This is one of the easiest ways to battle hair loss.
  • If hair fall goes along with an itchy scalp and scales, you might have seborrheic dermatitis. Consult your doctor about this. He might prescribe to you a shampoo or you can buy an over the counter shampoo to get rid of it.
  • Don’t worry if you get premature hair loss at an early age as you have plenty of years to grow them back.

Okay some might find bald people look intelligent but there is nothing better than somebody who is really knowledgeable when it comes to saving his hair from falling out and other repercussions it may bring such as insecurity and lack of confidence.Battle hair loss as early as your twenties so that you can be prepared for more hair falling the future.

Caring for your crowning glory whether you are a man or a woman reflects a lot of your personality. Facing hair problems such as the loss of hair is an act of courage and what better day it is than today to battle hair loss.

Advice For Hair Loss

Advice For Hair Loss

Have you felt that you have exhausted all means to battle hair loss? Well, think again because you might have skipped other hair loss solutions. This article provides different advice for hair loss that you may want to consider.

Advice For Hair Loss

Different Advice For Hair Loss

  1. Antidepressants can lead to thinning hair
    In some cases, people who are under antidepressants experience balding. It is because active ingredients in certain antidepressant drugs cause damage to your hair follicles. Consult your healthcare provider if there are other options you can have.
  2. Take enough Vitamin C
    Vitamin C is a very essential nutrient. It facilitates better production of collagen, a substance that keeps the health and strength of your hair. Deficiency in Vitamin C can be solved by eating a lot of citrus fruits like orange and lemon. Another easy advice for hair loss is to have Vitamin C supplements.
  3. Use a shampoo that is suited for your hair type
    People have different hair types and for each hair type, there is an appropriate hair product to use. There is a shampoo for oily, for dry, for normal, and for dandruff-prone hair. Another easy advice for hair loss is to identify your hair type with the help of your hair stylist and select a shampoo based on it. Additionally, rinse your hair thoroughly after applying the shampoo to avoid buildup.
  4. Eat white sesame seeds
    White sesame seeds are known for its health benefits. One of the positive effects of white sesame seeds is slowing down hair loss. These seeds have high levels of magnesium and calcium which both help nourish the scalp and reduce the symptoms of hair loss. You can eat a tablespoon of white sesame seeds every morning.
  5. More Advice For Hair Loss

  6. Apply a mixture of rosemary and olive oil on your scalp and hair
    Rosemary and olive oil mixture can be a topical solution to hair loss. The herb rosemary can make the hair shiny, and at the same time, it can strengthen it. Meanwhile, olive oil is rich in antioxidants that nurture the scalp, as well as the hair follicles.
  7. Monitor your soy and iodine intake
    Another advice for hair loss if to keep an eye on soy and iodine, especially if you are on a vegan diet. Soy causes an imbalance in the levels of hormones in the thyroid gland. This results to production of hormones that cause you to lose your hair.
  8. Do not cut your hair too often
    Trimming your hair is important because it gets rid of old and brittle strands of hair. However, cutting your hair too often is unhealthy. Let your hair grow a little thicker before heading to the salon. Your hair can become weak when cut more frequently than needed.
  9. Learn to love your new look
    For some people, a balding hair can be a source of insecurity. It is because they consider their hair as a huge part of their physical appeal and attractiveness. However, when hair loss happens, it is best to find ways to make do with it. Feeling comfortable and confident about the new look of your hair is the key to getting other people like it, too.

Advice for hair loss – keep a well-trimmed hair style. Always make sure that your hair is groomed well. By doing this, you will always look at your finest. In addition, a short hair is often neat-looking. Many people find this admirable so do not get anxious about looking different.

Also, do not try to hide your thinning hair by wearing head accessories such as hats and wigs. Using such gear exacerbates the condition and leads to a more serious hair loss condition called traction alopecia.

Always look on the brighter side of things. One optimistic thing to think of is that a thin hair makes you spend less time in styling your hair every morning.

Please take note that before conducting any hair loss treatment, it is best if you seek the recommendations of a healthcare professional. Talk to him about the symptoms that you are experiencing and the time you first noticed them. The medical professional shall help you determine the underlying health condition or contributing factors that cause your hair loss.

As stated in this article, hair loss is not always negative. You can find ways to make it a fun experience for you. Follow the advice for hair loss stated above and you sure will have beautiful and healthy looking hair for more years to come. To ensure that your hair is at it’s maximum thickness and strength, make sure you follow the right advice for hair loss.

Avoid Losing Hair

Avoid Losing Hair

Your hair, its quality, strength, and growth, changes as you age. During your younger years, you might have experimented on your hair by wearing different kinds of hair styles and applying gels and sprays. Now, as you mature, you might have started using various anti-hair loss products intended for hair regrowth.

Avoid Losing Hair

On the average, hair loss begins between the early and late 20’s. Having this condition at this time when an individual usually starts getting into romantic relationships and interacts socially often, can lead to insecurity and low self-esteem. There are people who find hair loss more appealing because it symbolizes maturity for them. However, for most of us, hair loss can be problematic. Some make do by using a wig which is an easy, stylish, and attractive yet, temporary solution for avoid losing hair. But, for those who are looking for a permanent remedy to this condition, you may try doing the following tips:

Tips to Avoid Losing Hair

  1. Use natural hair loss solutions
    A lot of natural treatments to avoid losing hair are made available. These products aids in the regrowth of hair. Also, they make your hair become fuller and stronger. Talk to a hair care expert in your local health stores or consult a medical professional about the different options you can have.
  2. Try shampoos and conditioners for balding hair
    There are conditioners and shampoos that purports to inhibit hair loss. Health stores often sell hair care products that have low chemical contents and are cautiously formulated to cure thinning hair. At the same time, these hair products can reduce the symptoms of hair loss.
  3. Massage your scalp
    Avoid losing hair can be as easy as massaging your scalp. A regular scalp massage stimulates the regrowth of hair by increasing blood circulation, opening the blood vessels, and warming your skin on the head. You can perform scalp massage for several minutes on a daily basis. You can rub your scalp with a hard-bristled hair brush or a comb.

    In addition, stress is a common trigger to hair loss. Therefore, massaging your scalp is constructive in two ways: it helps alleviates stress which is a cause of thinning hair and makes the blood vessels on the scalp function better.

  4. Avoid Hair Loss Women

  5. Have a high-protein diet
    Your eating habit is a contributing factor to the health of your hair. In particular, a diet low in protein can lead to hair loss. Thus, if you are not getting enough protein, you have to do change that habit now. Consume food items that are abundant in protein. These include almonds, chicken breasts, cheese, beef, and fish species such as salmon, tilapia, and tuna. The aforementioned foods provide keratin, a specific type of protein that is excellent in keeping the hair healthy and strong.
  6. Change your post-bath routine
    Avoid losing hair by changing your post-shower habit. After taking a bath, dry your hair by rubbing a towel gently and not intensely. Also, avoid using a hair dryer or blower. If you really need to utilize one, set it on low heat to minimize the damage it could bring.
  7. Keep away from harmful hair products
    Hair loss is aggravated by alcohol-based products and hair treatments such as perms, color treatments, and hair iron. These can induce severe damage to your hair. To combat the adverse effects, you can use a hair moisturizer that is made from top class ingredients. Also, before trying anything on your hair, make sure that they are safe by conducting a thorough research. It will also help if you get a professional stylist to cut your hair to prevent spilt ends.
  8. Rinse your hair with a mixture of boiled potatoes and rosemary
    Boiled rosemary and potatoes is a great organic solution to hair loss, as it can hasten hair growth. Boil rosemary and potatoes in tap water. When it has reached room temperature, use this mixture to rinse your hair. Do this at least once every night.

If you started to lose your crowning glory, determine the time when you began to notice it. This helps identify the real cause of the problem.

The aforementioned tips shall help you avoid losing hair. But, if these are not ideal for you, you can go for sleek hairstyles that suits an individual with a thinning hair. Aside from being low-maintenance, trimmed hair can look attractive.

Hair is an essential body part. Some people cannot live without it. The good thing is that there are available solutions to hair loss which enables you to save what you can and grow new and stronger hair. These are the most simple, cost-effective and easy ways to avoid losing hair.

Information On Hair Loss

Information On Hair Loss

People who suffer from excessive hair loss also suffer from emotional and self-esteem issues. For women, it is their crowning glory, so if you take that from them, they lose a part of their femininity. There are also cases of young children suffering from baldness at their age, which leads to their loss of confidence growing up.

People often turn to wigs to conceal what they had lost. Various products that promise wonders of growing back your hair are also available in the market. Medical processes like hair transplants are undertaken by those who have enough money just to get their locks back. This article hopes to bring forth more information on hair loss.

Information On Hair Loss

Hair Loss Information

People from all ages experience hair loss because of various reasons. One must know the truth about hair loss in order for him to respond accordingly to his situation. Information on hair loss should be filtered to sort out myths from truth. Not all information on hair loss is true, so be extra cautious in believing what you hear or read about.

As generations pass, so do the traditional beliefs. Before, we thought hair loss was just exclusive to the elderly. Age does cause hair loss, but this is not the sole reason for it. There are a lot of clinical findings in the past decades about the occurrence of hair loss among women and children. Since the increase in the number of victims became so alarming, findings and information of new types of alopecia are made available to everybody.

Genetic factors can determine the destiny of your locks. If hair loss runs in your family, you must know all the necessary information on hair loss. Do research about the latest updates on baldness or alopecia. Be familiar with the signs and symptoms of the different types of hair loss. Finding the right information on hair loss is essential.

Hair Loss Information

Taking medications with baldness as side effects is not uncommon as the human race fights against stronger diseases. Take for example cancer. Cancer is one of the most dreaded degenerative diseases of this era. Chemotherapy is the primary available cure for it. However, chemotherapy causes the hair to fall off. Other diseases weaken the body, including the hair follicles. In this case, our scalp is not as strong as it used to be in holding in hair in place.

Before undergoing medication, the doctor will acquaint you with all the things you need to know about the medicine and its side effects. Information about the responses of the body to certain drugs will also be discussed with you by your doctor. Read on if you want to find out more information on hair loss.

Bad eating habits can also effect the growth of hair. People who undergo crash dieting, those who suffer severe famine and undernourishment also lose their hair. People need all the information they need for their own hair type in order to eat the right food to keep it healthy. The scalp also loses essential nutrients to keep its hold on the hair strong.

Experts don’t encourage people to change hairstyles frequently. Too much pressure on the scalp can weaken it, hence making it too weak to hold all the hair in the head. Hairstyles like dreadlocks and braids are major contributors to traction alopecia. Too much exposure to heat and harsh chemicals can also cause alopecia. Proper hair care is also important if you wish to keep your locks healthy and strong.

Stress is also seen as a cause of hair loss to most people. In this case, look up information about coping with hair loss when experiencing stress. One should be well equipped with the right information about the different tips and strategies for handling stress when push comes to shove.
Hormonal imbalances also cause the hair to become thin. During pregnancy, a woman’s hair becomes thicker. After childbirth, she will experience hair loss. A lot of information on postpartum hair loss is available on the internet.

Main Causes of Hair Loss

  • Genetics
  • Taking strong medication
  • Bad eating habits and lifestyle
  • Wrong shampoo type & using excessive hair products
  • Stress
  • Hormonal imbalances

You should be very mindful of the signs and symptoms of hair loss. A lot of information is available on the internet, but that should not substitute the advice of health experts. Make sure to ask a lot about your condition and seek the advice of professionals before using hair growth products. Medication depends on the person, so a process will be tailored according to your needs and condition. The key to combat t his is having the right information on hair loss.

Coping With Hair Loss

Coping With Hair Loss

Men and Coping With Hair Loss

Much has been said about men and baldness. It’s something that most of the male populace wish wouldn’t happen to them but is nonetheless inevitable. Male hormones or androgens are some of the main culprits of hair loss and it becomes an even bigger problem as men age. It is quite common to see older men with thinning hair. However, male pattern baldness is not exclusive to old age as a percentage of young men also experience hair loss.

For many, coping with hair loss is something quite difficult especially if you’ve been known for your gorgeous locks when you were younger. If you’re familiar with tennis legend Andre Agassi, you’ll understand what we’re talking about here. Once known for his long hair aside from his powerful serves and smashes, Agassi is now bald. What’s great about him, though, is that he handled his hair loss quite well, at least in the eyes of the public.

Men Coping With Hair Loss

The best way of coping with hair loss is to just accept this fact. Instead of spending too much and so-called miracle hair growers or expensive wigs, most balding men choose to ignore the problem and just go with the flow. This doesn’t mean you really just ignore it. What you have to do is to adjust to your hair situation. You can shave your head completely bald and maybe grow some facial hair to give yourself a new look. If not, you can always invest on some fine clothes or get yourself a makeover. One way of coping with hair loss is to make the rest of you pretty. How do you think balding guys like Sean Connery still look sexy?

Summary for Men:

  1. Hair loss is NOT exclusive to old age.
  2. Try and accept the fact.
  3. The more you hide it, the worse that it will look. Go with the flow.
  4. Adjust to your hair situation. Choose if you want to cure it or adjust your look with it.

Women And Coping With Hair Loss

It’s hard to imagine a woman going bald. In fact, you seldom see a bald woman going about their day. The reason why you almost never notice women with bald spots is because they are better at coping with hair loss. In other words, they generally do something about this problem immediately. At the first signs of hair loss, they find ways how to cope with this problem.

Coping With Hair Loss

For women who are just starting to lose hair, the best way to handle this condition is to take care of the scalp a little more. You will need a scalp massager to stimulate hair growth and make up for the ones that you shed every day. Look for scalp massagers with soft tips to help improve the circulation on your scalp.

Another simple way of coping with hair loss is to switch to hair products, particularly shampoos that are milder to prevent further damage to your hair and scalp. There are also a number of shampoos that are produced specifically to prevent further hair loss or to improve hair growth. Those that help strengthen the hair strands may also prove useful.

Finally, one effective way of coping with hair loss is to hide your bald spot. You can go all the way and purchase a wig. You can also use hair extenders of you want your locks to look fuller or thicker. This is one of the secrets of many celebrities. If you are not aware of it, most celebrities have to deal with hair problems such as hair loss due to the constant change in their hairstyles and the use of too much hair products and treatments. Those who begin to lose hair often resort to hair extenders to bring glory back their locks while they let their actual hair recuperate.

If you wish to just cover the bald spot, you can always go fashionista and wear some chic hats or a fascinator like some stylish duchess. You can also fix your hair in way that the bald spot is covered. You’ll need some strong clinging hair clips and other accessories for this.

Summary for Women:

  • Take care of your scalp more.
  • Try massaging your scalp when showing and washing hair every day. Make sure you don’t use harsh shampoos and conditioners.
  • Switch hair products.
  • Buy a wig or hair extentions if you want to go all out.

For both men and women, one way to handle hair loss is to consult a medical expert. Doctors may be able to provide you with a solution to your hair problems. You’ll also need their go signal before you carry out any home treatment especially if it concerns any form of medication. We hope you may find a solution when coping with hair loss.

Symptoms Of Hair Loss

Symptoms Of Hair Loss

Baldness is increasingly prominent these days. More and more factors that contribute to hair loss are emerging. Hair loss can be classified as permanent or temporary baldness. This depends on the state the person is currently undergoing. In the case of permanent hair loss, genetics play a great role in the process of thinning and losing hair.

Baldness used to be exclusive to men, but cases of baldness among women have been increasing as the years go by. Baldness is also referred to as alopecia by experts. Another type of alopecia is the androgenetic alopecia or pattern hair loss. This is the most common condition that men and women alike suffer from.

Symptoms Of Hair Loss

People can only do a few measures to keep it down. However, it is still best to recognize the symptoms of hair loss before one loses his or her hair completely.

Signs and Symptoms of Hair Loss

The normal hair loss count is one hundred strands a day. Losing more hair than that can be a sign of a threatening condition. However, other conditions should be considered before you conclude. Another of the symptoms of hair loss is the thinning of the hair and the diminishing hairline. Bald patches that can be seen on some areas of the head are also notable symptoms of an alarming threat of alopecia.

  • Alopecia
    The symptoms of hair loss differ from gender. Men may start to notice their hair at the temples and on the crown starting to appear thinner. When ignored, this can lead to partial or total baldness. Women, on the other hand, experience hair fallout that is indicative of worse than normal hair loss. Diminishing hair along the forehead and temple is also a sign, but people with these symptoms of hair loss often do not go completely bald.

    Pattern baldness in men often starts during their early 20s or early puberty. The most evident symptom is the diminishing hairline usually at the temples, and the thinning part at the crown of the head. Hair loss usually starts on those parts, then ultimately, down to the side of the hairline. However, alopecia has different subtypes and they have signs and symptoms unique to their causes.

  • Androgenetic Alopecia
    Pattern baldness does not usually start during puberty for women. They usually start to experience the symptoms of hair loss during their late 20s and early 30s. In women, androgenetic alopecia starts at the front or forehead. The area where alopecia starts is what makes the condition different between genders. As for females, they do not go completely bald unlike males.
  • Hair Loss Symptoms

  • Cicatricial Alopecia
    Cicatricial alopecia is another permanent type of hair loss. This type of alopecia is also called as the “scarring alopecia” caused by infection in the hair follicles. Inflammation, redness, scaling, decreased or and/or increased skin pigments are the symptoms of this condition. This is a disorder that destroys the hair follicles, replacing them with scars that prevent the hair from growing.
  • Alopecia Areata
    This is often called as “spot baldness.” This condition displays symptoms of hair loss in small spots in the scalp. Baldness starts from a small, round patch that gets bigger as weeks go by. Unlike androgenetic and cicatrical alopecia, this type of hair loss is only temporary.
  • Telogen Effluvium
    The scalp is the primary target of this disorder. This scalp disorder is caused by malnutrition, stress, and other factors that obstruct the normal hair cycle. The symptoms include thinning and shedding of hair.
  • Traction Alopecia
    Traction Alopecia is a type of alopecia caused by too much pressure on the scalp. The symptoms of this condition are the bald spots between the rows of the hair. This is caused by frequent changing of hairstyles and use of harsh chemicals on the scalp.
  • Trichotillomania
    Unlike other conditions that result from physiological factors, this type of hair disorder is the result of the compulsive urge to pull out hair. This is more of a behavioral or psychological disorder commonly caused by stress or depression. The symptoms may emerge as early as infancy and can worsen as the person gets older. People with this condition sometimes tend to eat their hair.

These symptoms are all characteristics of hair loss in men and women. If you experience a few or more of these symptoms at one time, make sure you consult your local physician or doctor to get this treated if you don’t want to lose more hair. We hope you have learned more about the different symptoms of hair loss.

Prevent Hair Loss

Prevent Hair Loss

Hair loss can affect the well-being of people. This alters their appearance in a way people never would’ve wanted to experience for themselves. Aside from that, baldness decreases self-esteem, most especially for women. As for men, it’s not much of an issue. However, for women, the hair is considered their crowning glory. Hair loss means loss of beauty and self-expression. It makes them feel less feminine.

Prevent Hair Loss

There are two types of hair loss:

  1. Permanent hair loss
  2. Temporary hair loss

Genetic factors are considered to be the culprit of permanent hair loss. Not much can be done to prevent this, and it is inevitable for those who have family members who are suffering from this condition. Hair loss has other subtypes depending on the severity. Another type of permanent hair loss is androgenetic alopecia. This is also known as pattern baldness which affects people of all ages. It is the thinning of the hair strands and the diminishing hairlines. Total baldness can take place as a result.

On the other hand, temporary baldness is caused by illnesses, medication (as side effects), hormonal imbalances or changes, or by abusive styling or negligence. There are certain medical processes like chemotherapy that causes baldness because of the use of radiation. During pregnancy, the hair may be observed to be thicker due to the hormone called oestrogens. Hair loss takes place after giving birth when this hormone’s levels get back to normal.

Preventing Hair Loss

Measures to Prevent Hair Loss

People who are at risk of pattern baldness can only do a few things to prevent hair loss. They can slow down the rate of hair loss through various treatments. For people who are currently battling with temporary hair loss, preventive and rehabilitative measures are the key to avoid total baldness in the long run. Below are some of the tips that can help prevent hair loss further:

  • Having a Proper Diet
    It’s already a given that nutrition should be prioritized to ensure total well-being. If you’re already experiencing or there are emerging signs of hair loss, ask your doctor or dietician about the right food to prevent hair from falling off completely. The hair needs nutrients for it to stay healthy, especially the scalp. The scalp is where hair grows, so keeping it healthy is the main concern.

    Food nutrients like Omega-3, zinc, protein, iron, vitamins A and C, magnesium and selenium are essential to prevent hair loss. These nutrients nourish the hair follicles and scalp. When you go to the grocery store, make sure the products you’re getting are packed with these nutrients to keep your hair in place.

  • Proper Hair Care
    There are people who have sensitive scalps. This makes them more prone to hair loss compared to ordinary people. Proper caring for their locks is crucial to keep hair healthy and to prevent hair loss.

    Heat is viewed as one of the factors that cause the greatest damage to hair. Using hair driers and irons has been a part of the daily regimen of women, but too much exposure to heat can lead to hair breakage and scalp health deterioration. Lessening the usage of these tools or resorting to natural ways of drying your locks will be a great step to protect your fair from damage and thinning – ultimately preventing hair loss.

    Moreover, you should handle your hair very carefully when it’s wet because it’s more vulnerable to breakage. One way to prevent hair damage is to leave your hair to dry on its own, and slowly detangle it.

  • Give your hair a breather
    Too much styling can stress the scalp and lead to baldness. Experts advise people to avoid frequent changing of hairstyles to prevent the onset of hair loss. Give your hair enough time to adjust to the new style. Furthermore, try to avoid styles that exert pressure on your hair. Don’t tie your hair too tight. It’s one of the easiest ways to prevent hair loss.
  • Mannerisms
    People have certain habits when they touch their hair frequently. Twisting, rubbing or pulling the hair exerts more pressure on the scalp than normal. If you wish to prevent your hair from falling off, avoid doing these and other bad habits.

These are some of the most common yet overlooked and easily dismissed methods to ensure that you have a head full of hair. We’ve hoped we have enlightened you about the different ways you can prevent hair loss.

Hair Loss

Hair Loss – Getting to the Root

Studies show that the main reason why individuals lose their self-esteem is because of thinning hair or hair loss. The appearance of bald patches or spots on their heads cause them to become anxious about being laughed at by people who see them. As a result, they either find ways to hide their hair problems or avoid social events or instances when they have to be seen in public.

Many hair specialists claim that baldness or loss of hair is inevitable in many people, particularly for those who have a family history of the condition. It is most likely that they will inherit the thin hair condition from their parents.

Hair Loss

Why Hair Loss Occurs

“Regular” hair loss is a normal occurrence and perhaps this is why people do not really pay attention to the strands that fall out of their heads. It is important, however, to take note of the amount of hair that you lose daily. All hair specialists claim that losing 150 hair strands is normal, because new hair strands will grow in a matter of 12 weeks. This is the normal hair growth cycle. Nevertheless, if the volume of lost hair is greater than 150, there may be an underlying cause that you need to investigate.

Stopping Hair Loss

Below is the list of the common culprits of baldness/hair loss. While some of the items on the list can be treated by taking precautionary measures, it is highly recommended to always consult a hair specialist. Hecan give you the right advice to prevent and treat the loss of hair.

  1. Illnesses, health complications, severe diseases, etc.
  2. Hair loss can be due to health complications or severe diseases. Some examples of these diseases are lupus, diabetes, and others related to thyroid glands. These can damage the overall hair growth and production leading to hair loss.

  3. Intake of certain medications
  4. Some medications, like those containing lithium andisotretinoin as well as pills containing amphetamines can increase the risk of hair loss or baldness especially among teenagers. People who are taking chemotherapy to kill cancer cells and those who are taking medications for gout pain, arthritis, depression, and cardiovascular diseases may also experience baldness. Also, taking contraceptive pills can lead to hair thinning in women.

  5. Malnutrition
  6. Individuals who have vitamin deficiencies can also experience baldness or severe loss of hair. Those who have iron and protein deficiencies are predisposed to hair problems. These two minerals/vitamins are responsible for the hair re-growth. Hair thinning and loss is common in women who are in restrictive diet programs. These diets can lead to malnutrition as well as eating disorders like anorexia that affect nutritional intake.

  7. Going through medical treatments
  8. Patients who are undergoing medical procedures/treatments like radiation and chemotherapy may experience severe hair thinning and loss symptoms. These therapies can damage the hair from the roots. In some cases, they can result inalopecia, a hair condition.
    Other risk factors of this condition include scalp infection, hormonal changes, hairstyling, excessive use of hair products, trichotillomania disorder (a compulsive urge to pull out hair), and dysfunction of the hair growth cycle.

These are just some of the main factors why individuals may experience severe thinning of hair. In extreme cases, we highly recommend consulting your local physician or doctor. We hope you now know more about why people experience hair loss.